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Body Fat Percentage : 15.1%
上課日{高爾夫} - 100顆
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68.1 kg
Lost so far: 8.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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3073 kcal
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Fat: 83.81g | Prot: 94.88g | Carbs: 281.38g.
Lunch: 四神湯, 杯仔蛋糕, 7-11 溏心蛋. Dinner: 義美 古早傳統豆乾(五香滷汁), 酮版 脆煎伊比利松阪豬, Costco 菲力牛排, 全家 南瓜濃湯, 白飯. Snacks/Other: 威士忌酒, 威士忌酒, 威士忌酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
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steady weight
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edwardlo0713's Weight History
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