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Passt
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72.4 kg
Lost so far: 15.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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4633 kcal
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Fat: 226.81g | Prot: 143.97g | Carbs: 493.36g.
Breakfast: Banane, Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Gala Äpfel, Landbeck Schinken-Bockwürstchen, Erbsensuppe. Dinner: Gouda, Salatgurke, Magerquark, Milbona Joghurt 1,5%. Snacks/Other: Biscotto Schoko Röllchen, Biskuit, K-Classic Blattgelatine, Ja! Schlagsahne, Ja! Milder Sahne Joghurt Limone-Mascarpone, Aldi Gefüllte Eier Pfefferminze, funny-frisch Chipsfrisch Gesalzen, Choceur Mini Schoko Küsse, Ferrero Rocher. more...
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2473 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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