Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Anja_milis
Journal
08 May 16
Anja_milis's Journal, 08 May 16
Anja_milis's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2016
71.2 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2016:
1446 kcal
Fat: 88.18g | Prot: 69.88g | Carbs: 143.14g.
Breakfast:
Nestle Extreme Intriga Малина-Банан.
Lunch:
Donnachos Кукурузные Чипсы.
Dinner:
Бондюэль Зеленый Горошек "Нежный", Рублевский МПЗ Сосиски Телячьи, Суши-Профи Сладкий Ролл Снежная Королева, Суши Весла Суши с Копченым Угрем, Алые Паруса Спайс Ролл с Тунцом, Ролл с Лососем.
more...
2830 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Hiking - 2 hours and 30 minutes, Squats (Legs) - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 6 hours and 20 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Anja_milis's Weight History
View Complete History