Weigh In record (no journal entry) for 31 March 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 90.53g | Prot: 79.74g | Carbs: 86.42g.
Breakfast: 黑咖啡, 無糖豆漿, 煎雞蛋, 芝麻燒餅, 豬里肌. Dinner: 干絲, 炒米粉, 紅燒肉. more...
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Losing 7 kg a Week
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featherlightoo's Weight History
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