Weigh In record (no journal entry) for 31 March 2021
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60 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 12.89g | Prot: 48.85g | Carbs: 120.49g.
Breakfast: Vivo Cereal Vivo Line, Soprole Yogurt Batido Light. Lunch: Quinoa (Cocida), Ensalada de Verduras Mixtas, South Wind Carpaccio de Salmón, Guallarauco Barra de Fruta Frambuesa. Dinner: Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Watt's Mermelada Frutilla Light. Snacks/Other: En Linea Cereales Hojuelas Sabor Chocolate (Sobre), Colun Leche Descremada sin Lactosa, Zanahorias Pequeñas. more...
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Losing 1.8 kg a Week
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florencia delgado's Weight History
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