Weigh In record (no journal entry) for 30 March 2021
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79.9 kg
Lost so far: 3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 85.10g | Prot: 121.56g | Carbs: 129.46g.
Lunch: 蒜泥白肉, 給力盒子 味噌烤豬里肌. Dinner: 乾煸四季豆, 清炒翠玉瓜, 豬耳朵, 綠逗薏人 蒟蒻綠豆薏仁. more...
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steady weight
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