Weigh In record (no journal entry) for 31 March 2021
|
64.6 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 70.39g | Prot: 78.29g | Carbs: 123.21g.
Lunch: 初鹿 鮮奶, 全家 焙煎咖哩豬排烏龍麵, 全家 茶葉蛋(全家). Dinner: 麗滋 檸檬三明治餅乾. Snacks/Other: 燙青菜, 豬舌, 金門酒廠 38度金門高粱酒. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie13991's Weight History
|