Weigh In record (no journal entry) for 31 March 2021
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 3.84g | Prot: 32.69g | Carbs: 101.38g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Buncis, Wortel, Pakcoy, Putih Telur Matang, Nasi Merah. Dinner: Herbalife F1 Shake Mix Wild Berry. Snacks/Other: Pisang, Pepaya. more...
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Losing 6.3 kg a Week
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hlzfra10's Weight History
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