Weigh In record (no journal entry) for 31 March 2021
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 20.73g | Prot: 17.74g | Carbs: 100.90g.
Breakfast: Хлеб, Чай с Молоком, Гречка Отварная. Lunch: Гречка Отварная. more...
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Gaining 0.6 kg a Week
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