Weigh In record (no journal entry) for 31 March 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 127.32g | Prot: 172.24g | Carbs: 51.48g.
Lunch: 高麗菜, 全聯 金針菇, Costco 波蘿伏酪切片乾酪, Kirkland 摩佐拉乾酪, 富統 里肌火腿, 煎雞蛋, 卜蜂 去骨清雞腿(去腳踝), 花菜, 高麗菜, 萬暉 煙燻胗, 順德 蔗香鳳腿. more...
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Gaining 1.4 kg a Week
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