eugenee9702's Journal, 31 Mar 21

Weigh In record (no journal entry) for 31 March 2021
52.3 kg Lost so far: 2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2021:
1083 kcal Fat: 51.93g | Prot: 53.46g | Carbs: 104.38g.   Breakfast: 아몬드, 가능 오메가 훈제 구운계란, Sanitarium Weet-Bix, 사과, 체리. Lunch: 곰곰 맛살, 마이비밀 귀리채소밥과 함박스테이크. Dinner: 리코타 치즈, 리코타치즈샐러드. more...
220 kcal Exercise: Yoga (Hot) - 1 hour, Apple Health - 23 hours. more...
Losing 5.6 kg a Week



     
 

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eugenee9702's Weight History


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