腸胃不舒服,減重好時機😂
|
49.6 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
175 kcal
|
Fat: 4.46g | Prot: 9.19g | Carbs: 25.01g.
Breakfast: 義美 無糖豆漿, 桂格(Quaker) 原片原味大燕麥片. Dinner: 白飯. more...
|
Losing 3.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Mar 21 by member: 我一定要成功 加油
|
30 Mar 21 by member: 尼歐NEO
|
謝謝兩位關心,我也不知道亂吃了什麼,還是覺得身體健康比較重要,腸胃不舒服真的不好受哩
31 Mar 21 by member: miuhsu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|