Weigh In record (no journal entry) for 31 March 2021
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 68.85g | Prot: 100.15g | Carbs: 201.32g.
Breakfast: 拿铁咖啡, 来伊份 南瓜吐司. Lunch: 白米（中粒米，煮熟）, 咖喱饭, 猪肉, 泡椒凤爪. Dinner: 晚餐. Snacks/Other: 来伊份 南瓜吐司. more...
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Losing 1.1 kg a Week
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落落666666's Weight History
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