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edna06
Journal
30 Mar 21
edna06's Journal, 30 Mar 21
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Weigh In record (no journal entry) for 30 March 2021
90 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2021:
1444 kcal
Fat: 61.01g | Prot: 61.42g | Carbs: 158.19g.
Breakfast:
Croissant, Ovo Frito, Pão Francês.
Lunch:
Sadia Salsicha, Macarrão Alho e Óleo.
Snacks/Other:
Ovo Cozido, Sadia Hambúrguer de Carne Bovina, Arroz Parboilizado Cozido.
more...
2854 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 28 kg a Week
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edna06's Weight History
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