Weigh In record (no journal entry) for 30 March 2021
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90.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 7.53g | Prot: 56.08g | Carbs: 84.26g.
Dinner: Banana, La Serenísima Leche Descremada Proteica, Pechuga de Pollo a la Plancha, Arroz Blanco, CasanCrem CasanCrem Light. more...
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Losing 7 kg a Week
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