Weigh In record (no journal entry) for 31 March 2021
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44 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 44.72g | Prot: 67.36g | Carbs: 27.01g.
Breakfast: 커클랜드 그릭요거트(코스트코), 아몬드. Lunch: 나뚜루 초코아이스크림, 감자 튀김, 통밀 빵, 오뚜기 옥수수 스프, 부채살. more...
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Losing 1.4 kg a Week
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wndud9965's Weight History
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