Weigh In record (no journal entry) for 30 March 2021
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61.4 kg
Lost so far: 6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 53.25g | Prot: 39.69g | Carbs: 137.74g.
Breakfast: Café com Açúcar, Sadia Salsicha, Bolo de Cenoura com Cobertura de Chocolate. Lunch: Sadia Salsicha. Dinner: Camil Arroz Integral, Sadia Salsicha, Ovo Frito. more...
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Losing 2.1 kg a Week
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cinthiaoliver's Weight History
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