Weigh In record (no journal entry) for 30 March 2021
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66.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 21.21g | Prot: 53.34g | Carbs: 29.10g.
Lunch: Aurora Linguiça Paio, Nestlé Creme de Leite, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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steady weight
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vilani salviano's Weight History
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