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The words of Leonard Cohen apply!!! Goal 1... now shooting for 240
With nothing on my tongue but Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah, Hallelujah
Hallelujah
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113.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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2813 kcal
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Fat: 232.91g | Prot: 117.52g | Carbs: 65.64g.
Breakfast: water, coffe, fiber, crystal light, salsa, spam, bacon, egg. Lunch: water, cream, COFFEE, One Minute Flax Meal Muffin. Dinner: parmesan cheese, broccoli, cauliflower, bacon, blue cheese dressing, lettuce, cheese dogs. Snacks/Other: water. more...
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3963 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 47 minutes, Bicycling (fast) - 24/kph - 1 hour, Weight Training (moderate) - 13 minutes. more...
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Losing 6.4 kg a Week
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