up and down can't quite stay down hoping to see a huge drop next week.
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117.9 kg
Lost so far: 33.3 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 44.75g | Prot: 143.00g | Carbs: 131.00g.
Breakfast: Wal-Mart 2% Milk, Six Star Pro Nutrition Casein Protein, Peanut Butter & Co Powdered Peanut Butter. Lunch: Savage Chef Eggs Florentine . Dinner: Savage Chef Huevos Rancheros. Snacks/Other: Lenny & Larry's The Complete Cookie - Peanut Butter Chocolate Chip, Popcorners Flex Protein Crisps, Built Bar Peanut Butter, Protein2o Protein Infused Water. more...
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Gaining 1.7 kg a Week
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Raiderdurf1986's Weight History
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