Weigh In record (no journal entry) for 30 March 2021
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 74.85g | Prot: 76.85g | Carbs: 153.98g.
Breakfast: Publix Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Heinz 57 Steak Sauce, Mushrooms , Bell Peppers, Real Sweet Vidalia Onion, Ground Elk Meat. Snacks/Other: Planters Salted Peanuts (1 oz), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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