Weigh In record (no journal entry) for 30 March 2021
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72.7 kg
Lost so far: 14.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 32.09g | Prot: 134.82g | Carbs: 29.09g.
Lunch: Sadia Filezinho de Frango (Sassami). Dinner: Essential Nutrition Xilitol, Ducoco Leite de Coco, Sococo Coco Ralado sem Açúcar , LAR Filezinho de Frango (Sassami). Snacks/Other: Atum em Óleo (Enlatado), Queijo Mozzarella, Estrela do Oriente Damasco Seco. more...
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Losing 8.4 kg a Week
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Possentis's Weight History
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