Weigh In record (no journal entry) for 30 March 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 76.36g | Prot: 110.46g | Carbs: 116.18g.
Breakfast: Ägg, ICA Rökt Skinka. Lunch: Felix BBQ Sauce, ICA Nötfärs 12%. Dinner: Felix BBQ Sauce, Max Crispy Kycklingburgare, Bulgur (Kokt). Snacks/Other: GB Glace 88:an. more...
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Losing 3.5 kg a Week
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