Weigh In record (no journal entry) for 30 March 2021
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70.4 kg
Lost so far: 23.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 36.41g | Prot: 26.25g | Carbs: 83.65g.
Breakfast: Juan Valdez Café, Lider Galletitas de Arroz Cubierta Sabor Chocolate. Lunch: Pastel de Choclo. Dinner: Ciruela, Juan Valdez Café, Fiber One Brownie Chocolate Fudge, Fiber One Brownie Chocolate Fudge. Snacks/Other: Guylian Chocolate Premium Dark 72%, Ciruela. more...
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Losing 0.4 kg a Week
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