Weigh In record (no journal entry) for 30 March 2021
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59.5 kg
Lost so far: 8.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 98.58g | Prot: 56.13g | Carbs: 17.23g.
Breakfast: Café, Hacendado Nata para Montar. Lunch: Puerros, Aceite de Oliva, Hacendado Champiñones Laminados, Casa Tarradellas Cintas de Bacon. Dinner: Danone Oikos Griego Yogur Natural. Snacks/Other: Alga Nori, De Nuestra Tierra Chorizo Extra de León Dulce. more...
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steady weight
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Wanwango's Weight History
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