Weigh In record (no journal entry) for 30 March 2021
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67.8 kg
Lost so far: 10.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 32.03g | Prot: 49.85g | Carbs: 140.47g.
Breakfast: Huevo Cocido, Quaker Avena Molida, Instacrem Crema No Lactea, Papaya. Lunch: Verduras Salteadas, Pechuga de Pollo a la Plancha. Dinner: Instacrem Crema No Lactea, Torta Amarilla (con Glaseado de Vainilla). Snacks/Other: Ciruelas Deshidratadas, Funat Linaza Molida , Justo y Bueno Yogurt Light, Hatsu Bites con Mango y Chia Cubiertos con Yogurt. more...
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2028 kcal
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Exercise:
Correr - 2 hours and 17 minutes, Resting - 14 hours and 13 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Maty1808's Weight History
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