seulkiki312's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
64.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1093 kcal Fat: 42.45g | Prot: 82.65g | Carbs: 96.01g.   Breakfast: 계란후라이, 돼지고기김치찌개, 현미밥. Lunch: 공기밥, 뼈해장국. Dinner: 딸기, 미트리 닭가슴살볼 치즈불닭, 오렌지. Snacks/Other: 방울 토마토. more...
Losing 2.8 kg a Week

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seulkiki312's Weight History


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