Weigh In record (no journal entry) for 30 March 2021
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71.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 26.96g | Prot: 27.20g | Carbs: 35.95g.
Breakfast: Kombucha, Piraquê Cream Cracker Gergelim, Porto Alegre Manteiga com Sal, Sadia Presunto Fatiado, Azeite de Oliva, Porto Alegre Queijo Mussarela, Mamão, Ovo. more...
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Losing 3.5 kg a Week
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xeniavirginie's Weight History
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