YesIcan38!'s Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
80.9 kg Lost so far: 6.6 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1608 kcal Fat: 51.28g | Prot: 82.03g | Carbs: 208.77g.   Breakfast: Bonne Maman Confiture Fraises, Charles & Alice Compote Pommes Passion, Pain au Levain. Lunch: Kiwi, Pain au Levain, Carapelli Huile Olive Bio, Carrefour Douceur de Vinaigre Balsamique , Carrefour Fromage Blanc Nature 0%, Tramier Olives Vertes, Carrefour Thon Entier au Naturel, Avocat, Carrefour Tomates Cerises Italie, Endive, Sucrine. Dinner: Pain au Levain, Carrefour Bacon Fume, Carrefour Mozzarella, Yoplait Petit Yoplait, Charles & Alice Compote Pommes Mangues, Fleury Michon Jambon le Supérieur . Snacks/Other: Graines de Tournesol Décortiquées, Datte, Carrefour Jus Ananas, LU Chamonix. more...
2972 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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YesIcan38!'s Weight History


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