Weigh In record (no journal entry) for 30 March 2021
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 24.82g | Prot: 87.78g | Carbs: 144.30g.
Breakfast: 花椰菜, 鮮棗, 玉米筍, 黄色燈籠椒, 杏鲍菇, 雞胸肉, 路易莎 佛卡夏. Lunch: 皇帝蕉/蘋果蕉. Dinner: 煮花生, 高麗菜, 煮熟的綠色椰菜, 牛肚, 7-11 蒸地瓜, 鱸魚. more...
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Gaining 1.2 kg a Week
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featherlightoo's Weight History
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