Weigh In record (no journal entry) for 30 March 2021
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69.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 48.07g | Prot: 57.60g | Carbs: 212.14g.
Breakfast: Nestlé Nescau, Italac Leite Integral, Fleury Queijo Mussarela, Banana, Nutry Barra De Cereal Aveia Com Banana E Mel, Wickbold Pão de Forma do Forno Original. more...
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Gaining 0.5 kg a Week
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rallissonribeiro carvalho's Weight History
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