Weigh In record (no journal entry) for 20 December 2013
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78.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2013:
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456 kcal
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Fat: 11.31g | Prot: 13.52g | Carbs: 74.73g.
Breakfast: Rei do Mate Café Expresso com Leite (Grande), Hortifruti Salada de Frutas, Philadelphia Cream Cheese (Original), Pão Francês Integral. Snacks/Other: Qualitá Damasco Seco, Rei do Mate Café Expresso com Leite (Grande). more...
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Gaining 0.4 kg a Week
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Maria.xpy's Weight History
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