Weigh In record (no journal entry) for 27 February 2020
|
59.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
1194 kcal
|
Fat: 37.05g | Prot: 53.60g | Carbs: 163.34g.
Breakfast: Zumo de Naranja Natural, Pan Blanco, Hacendado Jamón York. Lunch: Mercadona Hamburguesa Vacuno, Mandarina, Patatas Cocidas, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Mercadona Piña Natural Pelada , Carrefour Sopa de Verduras Variadas. Snacks/Other: Grefusa Pipas Tijuana, Pizza de Carne, Aquarius Aquarius Limón. more...
|
|
1529 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marellamarmar's Weight History
|