排便
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57.2 kg
Lost so far: 8.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 57.07g | Prot: 109.69g | Carbs: 153.63g.
Breakfast: 老妹的灶下 無糖花生醬, 家樂福 小番茄, 美樂家 活力寶纖飲品, 煮熟的雞蛋白, 泉發 野蜂蜜, 義美 5.3厚濃豆奶 (400ml), 德虹 高蛋白高纖貝果. Lunch: 土魠魚, Costco 毛豆, 土魠魚, 家樂福 小番茄, 瓜瓜園 冰地瓜, 煮熟的紅蘿蔔, 煮熟的菠菜(新鮮), 全聯 茭白筍, 煮熟的綠色椰菜. more...
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Gaining 0.7 kg a Week
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a246_987989's Weight History
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