Alicin's Journal, 30 Mar 21

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Weigh In record (no journal entry) for 30 March 2021

54.4 kg Lost so far: 0.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

1406 kcal

Fat: 53.80g | Prot: 77.56g | Carbs: 148.27g. Breakfast: Granarolo Latte di Soia Bio, Caffè (dalla Moca). Lunch: Pomodorini, Friarielli, Mozzarella di Bufala. Dinner: Tonno Rosso (Pesce), Sushi. Snacks/Other: Coop Cioccolato Fondente Extra 72%. more...

1457 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Alicin's Weight History

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Alicin's Journal, 30 Mar 21

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Alicin's Weight History