Weigh In record (no journal entry) for 30 March 2021
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 42.09g | Prot: 24.85g | Carbs: 97.74g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Ржаной Хлеб, Вареное Яйцо, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Зеленое Яблоко, Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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jora2009's Weight History
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