negentropy's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
76.2 kg Lost so far: 23.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1945 kcal Fat: 104.45g | Prot: 203.67g | Carbs: 37.26g.   Lunch: Paladini Jamón Cocido, Punta del Agua Queso Cremoso, Lechuga, Tomates, Huevo Frito. Dinner: Cebolla Caramelizada, Punta del Agua Queso Cremoso Argentino, Paladini Jamón Cocido, Aceite de Oliva, Tomates, Carne Asada, Pechuga de Pollo (sin Comer la Piel). more...
Losing 3.8 kg a Week



     
 

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negentropy's Weight History


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