Weigh In record (no journal entry) for 30 March 2021
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 55.84g | Prot: 81.05g | Carbs: 260.91g.
Breakfast: Heudebert La Biscotte. Lunch: Oeuf, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Blédina Blédine Croissance Vanille Gourmande , Quaker Flocons d'avoine (10g). Dinner: Nestlé Dessert Chocolat Noir, Marque Repère Palets Bretons, Heudebert La Biscotte, Pain Blanc. Snacks/Other: Pain Blanc, Monoprix Beurre Doux, Ondine Choconuts, La Boulangère Pain de Campagne, Myprotein Maltodextrine, Carrefour Amandes , Auchan Banane, Danone Skyr Nature, Le Gaulois Filets de Poulet, Carrefour Dessert de Fruits Pêche . more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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musclesophie66's Weight History
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