Weigh In record (no journal entry) for 30 March 2021
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 48.59g | Prot: 42.61g | Carbs: 162.09g.
Breakfast: Tribu Mix Frutos Secos, Danone Yogurt Griego Natural, Quaker Avena Instantánea. Lunch: Porotos con Tallarines. Dinner: Palta Hass, Fuchs Pan Molde Integral. Snacks/Other: Manzana. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|