Weigh In record (no journal entry) for 30 March 2021
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79.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 124.99g | Prot: 124.96g | Carbs: 96.34g.
Breakfast: 러브잇 닭가슴살 스테이크 마늘맛, GS25 아침고구마. Lunch: 양반 왕갈비탕, 공기밥. Dinner: 치킨, 목살구이. more...
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Losing 4.9 kg a Week
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