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飲水量：2000ml
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69.3 kg
Lost so far: 26.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 8.43g | Prot: 33.17g | Carbs: 19.73g.
Lunch: 水煮蛋, 秀珍菇, 小白菜, 青椒, 海帶, 白帶魚. more...
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Losing 2.8 kg a Week
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