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*SIGH*
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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770 kcal
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Fat: 50.47g | Prot: 58.90g | Carbs: 26.99g.
Breakfast: Skinny Water, Hellmann's Real Mayo, OLE high fiber tortilla, Scrambled Egg, Bacon (Cured, Microwaved, Cooked). Lunch: Coke Zero, KFC Grilled Drumstick. Dinner: Coke Zero, Minced Onion , Italian Seasoning, Ragu Homemade Style Pizza Sauce, OLE Spinach and Herb Tortilla, Sliced Pepperoni. Snacks/Other: Whipped Cream (Pressurized), Sugar Free Jell-O Gelatin Snack. more...
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2609 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Sitting - 3 hours, Shopping - 45 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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