Weigh In record (no journal entry) for 30 March 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2878 kcal
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Fat: 61.61g | Prot: 156.77g | Carbs: 418.03g.
Lunch: 현미밥, 잇메이트 닭가슴살 스테이크 오리지널, 오뚜기 3분 쇠고기짜장, 계란후라이. Dinner: 공기밥, 오징어순대, 순대국. Snacks/Other: 모카빵, 이디야 콤부차 청포도레몬, 마이프로틴 임팩트웨이 말차라떼, 롯데 미니 꿀호떡. more...
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Losing 5.6 kg a Week
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justduing's Weight History
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