Weigh In record (no journal entry) for 30 March 2021
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69.6 kg
Lost so far: 20.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 32.11g | Prot: 46.12g | Carbs: 67.81g.
Breakfast: 7-11 熱美式(中). Lunch: 御品 麻油猴頭菇, 炒菠菜, 豆腐, 大成 紐澳良醃漬雞腿排, 花椰菜, 瓜瓜園 地瓜薯條, 蘋果, PB2 花生粉, 苜蓿芽, 春捲皮, 煎雞蛋, 炒高麗菜. Dinner: 糖粉, Myprotein 花生粉, 鴨肉, 炒豆芽, 炒麵, 春捲皮. more...
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Gaining 2.1 kg a Week
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Annachun29's Weight History
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