Weigh In record (no journal entry) for 29 March 2021
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 44.47g | Prot: 27.31g | Carbs: 151.98g.
Breakfast: Nescafé Tradición, Manzanas Braeburn, Nestlé Leche Trencito, Polulos. Lunch: Ensalada Mixta, Pollo (Apanado y Frito), Heinz Sweet Relish, Kraft Real Mayo, Patatas Cocidas, Papa. Snacks/Other: Piña, Queque. more...
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steady weight
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