Weigh In record (no journal entry) for 29 March 2021
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61.7 kg
Lost so far: 5.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 29.27g | Prot: 23.17g | Carbs: 161.66g.
Breakfast: Café com Açúcar, Panco Pão Integral. Lunch: Queijo Branco, Banana Prata, Tio João Arroz Integral Cozido, Ovo Frito. Dinner: Maçãs Gala. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 0.3 kg a Week
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cinthiaoliver's Weight History
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