Weigh In record (no journal entry) for 27 March 2021
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 49.28g | Prot: 48.46g | Carbs: 288.97g.
Breakfast: Quaker Flocons d'avoine (10g), Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Muesli (Fruits Secs et Noix), Oeuf. Lunch: U Miel de Fleurs, Myprotein Maltodextrine. Dinner: St Hubert St Hubert 41, Danone Skyr Nature, Nestlé Chocolat Meunier Pâtissier , Materne Confipote Fraise, Pain Blanc. Snacks/Other: Carrefour Amandes , Jockey Cottage Cheese. more...
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1846 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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