Weigh In record (no journal entry) for 29 March 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 41.89g | Prot: 58.73g | Carbs: 115.82g.
Lunch: 7-11 熱美式(大), 7-11 特大杯冰美式, 7-11 肉鬆玉子雙手卷. Dinner: 7-11 關東煮-中華油豆腐, 香菇, 水煮蛋, 7-11 關東煮-白蘿蔔, 黑橋牌 火烤香腸, 龍鬚菜, 7-11 柚香和風雞肉沙拉, 香蕉. more...
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Gaining 1.4 kg a Week
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Big Maki's Weight History
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