brendabenotto's Journal, 29 Mar 21

:(
43.6 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
979 kcal Fat: 34.90g | Prot: 85.12g | Carbs: 81.59g.   Breakfast: Quaker Avena Tradicional, Ser Yogurt, Mani King Pasta de Maní. Lunch: La Serenísima Queso Port Salut Light, Panacity Pan Integral con Semillas Light, Tomates, Pata Muslo. Dinner: Calabaza, La Serenísima Queso Port Salut Light, Clara de Huevo, Huevo. Snacks/Other: Felfort Cereal Fort Flekos, Tuna, La Serenísima Queso Port Salut Light, Panacity Pan Integral con Semillas Light, Vrink Leche de Maní. more...
1234 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week



     
 

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brendabenotto's Weight History


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