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meriisgood
Journal
29 Mar 21
meriisgood's Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
72.2 kg
Lost so far:
3.4 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
921 kcal
Fat: 34.46g | Prot: 32.24g | Carbs: 122.45g.
Dinner:
Coca-Cola Coca-Cola, McDonald's Patates Kızartması (Orta), Domatesli ve/veya Ketçaplı Yuvarlak Ekmek Üzerinde Hamburger, McDonald's Tavuklu Burger.
more...
2138 kcal
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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meriisgood's Weight History
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